ADHD & Neurodiversity Support from People Who Get It
Advocacy. Support. Empowerment. Backed by lived experience and deep understanding.
Our Services
Empowerment Starts Here at ADHD Assist
Practical support for neurodiverse professionals and students
Our Services
Practical, Personalized Support for ADHD & Neurodivergent Minds
Whether you're overwhelmed, stuck, or seeking long-term strategies, we’ve got tools that actually help.
🛑 ADHD / Autism Panic Button
Instant support during overwhelm, shutdowns, or emotional dysregulation. How it works
🧠 Executive Function Assistance (BD)
Tailored help with planning, prioritizing, and completing tasks—plus body doubling sessions. Packages from £50
📱 AI & Digital Help Tools
Smart reminders, human accountability partners, and tailored digital systems designed to work for neurodiverse brains. Book Discovry Call
🎯 Boot Camps & Challenges
Time-limited focus events to help you get started, stay on track, and build routines. Join the Next Free Boot Camp Session
🏢 Workplace Advocacy & Adjustments
Guidance on disclosing ADHD, requesting accommodations, and thriving in professional environments. Learn More
🤝 Daily Check-ins & Admin Support
Virtual assistant help, diary management, and accountability check-ins. Book Free Discovery Call
Any Questions