Search on this blog

Search on this blog

ADHD & Neurodiversity Support from People Who Get It

Advocacy. Support. Empowerment. Backed by lived experience and deep understanding.

Our Services
ADHD Support

Empowerment Starts Here at ADHD Assist

Practical support for neurodiverse professionals and students

Our Services
ADHD Empowerment

Practical, Personalized Support for ADHD & Neurodivergent Minds

Whether you're overwhelmed, stuck, or seeking long-term strategies, we’ve got tools that actually help.

🛑 ADHD / Autism Panic Button

Instant support during overwhelm, shutdowns, or emotional dysregulation. How it works

🧠 Executive Function Assistance (BD)

Tailored help with planning, prioritizing, and completing tasks—plus body doubling sessions. Packages from £50

📱 AI & Digital Help Tools

Smart reminders, human accountability partners, and tailored digital systems designed to work for neurodiverse brains. Book Discovry Call

🎯 Boot Camps & Challenges

Time-limited focus events to help you get started, stay on track, and build routines. Join the Next Free Boot Camp Session

🏢 Workplace Advocacy & Adjustments

Guidance on disclosing ADHD, requesting accommodations, and thriving in professional environments. Learn More

🤝 Daily Check-ins & Admin Support

Virtual assistant help, diary management, and accountability check-ins. Book Free Discovery Call

6350 +
Global Users Supported
3200 +
Panic Button Activations
3500 +
Executive Function Sessions Held
15 +
ND Professionals & Peer Coaches
Do you have

Any Questions

ADHD Assist is a support platform designed by and for neurodivergent individuals. We offer personalized services, tools, and resources to help you manage ADHD, Autism, and related conditions.
Anyone! We support adults, parents, professionals, students, and anyone navigating life with ADHD or associated neurodivergence.
No. Whether you’re diagnosed, self-identifying, or still figuring things out—you’re welcome here.
We offer panic button support, executive function help, body doubling, virtual admin support, workplace advocacy, RSD support, downloadable tools, and more.
You can browse and book services directly from our homepage or the “Our Services” page. Some services are instant-access, while others are scheduled.
Both. We provide live sessions with peer coaches, check-ins, and interactive bootcamps—alongside downloadable resources and digital support tools.
×

Book Your Free Discovery Call

Fill in your details and we'll get back to you shortly

Please enter your name
Please enter a valid email address
Please enter your phone number

Thank You!

We've received your information and will contact you shortly to schedule your discovery call.

Go Back to Home