Search on this blog

Search on this blog

Boot Camps & Challenges for ADHD & Neurodivergent Minds

Build Focus, Productivity, and Life Skills in a Supportive Environment

Our Boot Camps & Challenges are structured programs designed to help neurodivergent individuals develop routines, achieve goals, and practice executive function skills. These short-term, high-impact programs provide accountability, guidance, and practical strategies to improve daily life.

Boot Camps & Challenges for ADHD & Neurodivergent Minds

What Are Boot Camps & Challenges?

Boot Camps & Challenges are time-limited programs that combine structured tasks, goal-setting, and community support. Participants receive step-by-step guidance, accountability, and digital tools to develop habits, improve focus, and achieve measurable results.

Why They Matter

  • ADHD and Autism can make sustained focus and task completion difficult

  • Small daily habits can feel overwhelming without support

  • Boot Camps & Challenges provide structure, motivation, and skill-building exercises to help participants succeed in both personal and professional life

How It Works

Our comprehensive approach to supporting your ADHD management

Sign Up for a Boot Camp or Challenge

Choose a program that matches your needs and goals

Set Goals & Milestones

Define tasks and targets for the duration of the program

Participate in Guided Sessions

Access live or recorded sessions, prompts, and group activities

Receive Accountability & Feedback

Work alongside coaches or peer supporters to stay on track

Track Progress & Celebrate Wins

Monitor achievements, review progress, and adjust strategies

Integrate Skills into Daily Life

Continue using routines, tools, and strategies beyond the program

Features

Structured Daily Tasks

Step-by-step exercises designed to develop focus, time management, and organization.

Goal-Oriented Challenges

Programs are designed around clear, achievable goals to foster measurable progress.

Live Coaching & Support

Work with trained neurodivergent coaches for guidance and motivation throughout the challenge.

Body Doubling Sessions

Partner with peers or coaches to maintain accountability and complete tasks efficiently.

Digital Tools & Trackers

Access apps, reminders, and dashboards to track your progress and stay organized.

Community & Peer Interaction

Engage with other participants, share experiences, and celebrate successes together.

Do you have

Any Questions

ADHD Assist is a support platform designed by and for neurodivergent individuals. We offer personalized services, tools, and resources to help you manage ADHD, Autism, and related conditions.
Anyone! We support adults, parents, professionals, students, and anyone navigating life with ADHD or associated neurodivergence.
No. Whether you’re diagnosed, self-identifying, or still figuring things out—you’re welcome here.
We offer panic button support, executive function help, body doubling, virtual admin support, workplace advocacy, RSD support, downloadable tools, and more.
You can browse and book services directly from our homepage or the “Our Services” page. Some services are instant-access, while others are scheduled.
Both. We provide live sessions with peer coaches, check-ins, and interactive bootcamps—alongside downloadable resources and digital support tools.
×

Book Your Free Discovery Call

Fill in your details and we'll get back to you shortly

Please enter your name
Please enter a valid email address
Please enter your phone number

Thank You!

We've received your information and will contact you shortly to schedule your discovery call.

Go Back to Home